Come as you are, maybe a cup of tea but most definitely with an open mind! We’ll begin with gentle breath work and a light meditation to help us settle in, then ease into an exploration of the wisdom within your cycle and its connection to nature.

Even without a menstrual cycle -whether due to menopause, medical reasons, or other transitions - your body still moves through energetic and emotional rhythms. In this space, we explore those inner patterns alongside the cycles of nature, so you can still connect, reflect, and align in a way that feels supportive and intuitive.

Zoom, plan for 1 ½ hrs. If you make to the live session Fantastic, if not no worries you will have access to the video recording for 30 days after.

In my career i’ve spent over 26 years working closely with women through all stages of life, one thing has consistently stood out - how disconnected we’ve become from our natural cycles and inner rhythm in the pace of modern life.

Through my own journey, along with hosting in person women’s circles, Priestess school, becoming certified in community herbalism and yoga, I have a deep love for bringing women together in community. This work is about reconnecting—to ourselves, to each other, and to the natural rhythms that support us in every phase of life.

You can reach me anytime via our contact page by email. My goal is to respond quickly—usually within 2 business days.